OFFICIAL TRAINING GROUPS

The following groups/companies offer the official Little Rock Marathon Training Program the 2017 Little Rock Marathon, Half Marathon, 10K, & 5K.

TRAINING SCHEDULES

Training schedules are divided into two parts.

  • Build Up Phase
    The build up phase of training is for those who are starting from scratch or need to build up to the distance of the first official long training.
  • Official Phase
    The official phase of training is for those who plan to participat in the 2017 event.

Build Up Schedules – 2017 Race

Marathon Build-Up Schedule (pdf)
Half Marathon Build-Up Schedule (pdf)

Official Training Schedules – 2017 Race

Marathon Schedule (pdf)
Half Marathon Schedule (pdf)
10K Schedule (pdf)
5K Build Up and Official Schedule (pdf)

QUESTIONS

For more information about the 2017 Training Program please contact:

Geneva Lam
E-Mail

Please consult with your physician before beginning this or any fitness program.