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The Little Rock Marathon is offering a FREE virtual training program to prepare individuals for the 2017 Little Rock Marathon (as well as half marathon, 10K and 5K). Proper training can be the difference between a great race experience and a long bad day.

TomHobbit2016StartOur goal is to offer you virtual coaching and guidance, as well as motivation to get you across the finish line. Whether it is your first race or a personal best, our free virtual training tips and schedules are for athletes of all ages and levels of fitness.

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TRAINING SIGN UP

Since 2003, our veteran RRCA coaches Hobbit and Tom Singleton, have trained more than 22,000 individuals.

 

PROGRAM INCLUDES

  • Training schedules geared to safely prepare individuals for race day
  • Training tips
  • “Ask the Coach” and educational webinars/videos

RECOMMENDATIONS

  • We recommend finding a training partner or group to join.
  • Find a schedule that works best for you (ours is free and proven).
  • Stop by Rock City Running to get started on the right foot.
  • Please consult with your physician before beginning this or any fitness program.

TRAINING SCHEDULES

Training schedules are divided into two parts.

  • Build-Up Phase
    The build-up phase of training is for those who are starting from scratch or need to build up to the distance of the first official long training.
  • Official Phase
    The official phase of training is for those who plan to participate in the 2017 event.

 

QUESTIONS

For more information about the 2017 Training Program please contact:

Hobbit Singleton | E-Mail