^{CHECK IT OUT: Members of the training group get a 10% Discount}

Training schedules are divided into two parts.

Build-Up Phase*
The build-up phase of training is for those who are starting from scratch or need to build up to the distance of the first official long training.

Official Phase*
The official phase of training is for those who plan to participate in the 2021 and/or 2022 event.

^{*Please consult with your physician before beginning this or any other fitness program.}