2021 TRAINING SCHEDULES

^{CHECK IT OUT: Members of the training group get a 10% Discount}

Training schedules are divided into two parts.

Build-Up Phase
The build-up phase of training is for those who are starting from scratch or need to build up to the distance of the first official long training.

• • Marathon Build Up (click here)
  • Half Marathon Build Up (click here)
  • Couch to 5K (click here)

Official Phase
The official phase of training is for those who plan to participate in the 2020 event.

• Marathon (click here)
• Marathon/10K (click here)
• Marathon/5K (click here)
• Half Marathon (click here)
• Half Marathon/10K (click here)
• Half Marathon/5K (click here)
• 10K (click here)
• 5K (click here)